New to Hapé?

If you're new to Hapé and would like some guidance - Scroll Down - We've got you.

I'M NEW TO HAPÉ

See Collection

If you're not new to Hapé & want to see our collection.

SEE THE COLLECTION
Header.png__PID:b8050584-b277-40d5-9275-507eb7360b53

Beginner-friendly Hapé tools + simple guidance to help you regulate your mind, emotions, and energy.

Where Are You Starting Your Journey?

Everyone arrives for a different reason. Choose the path that best describes what you’re seeking right now.

Mental Clarity

For Mental Chatter & Overthinking
Reduce noise in the mind, reconnect to focus, and ground your thoughts. Find relief from overthinking and return to grounded focus and presence.

Start with the Hapé Discovery Starter Kit

Nervous System Calm

For Anxiety, Stress & Overwhelm
Soothe looping thoughts, calm your system, and create inner peace. Ease emotional intensity and support a softer, calmer internal state.

Start with the Hapé Discovery Starter Kit

Spiritual Alignment

For Intuition, Presence & Connection
Deepen awareness, align with your higher self, and open your energetic senses. Strengthen your connection, inner guidance, and energetic awareness.

Start with the Hapé Discovery Starter Kit

Emotional Healing

For Healing, Regulation & Letting Go
Move stagnant emotions, release held tension, and return to emotional balance. Gently process emotions, open space inside, and support deep restoration.

Start with the Hapé Discovery Starter Kit

What is Hapé?

Hapé is a traditional Amazonian herbal blend used for grounding, mental clarity, emotional balance, and spiritual connection. It can be used in two beginner-friendly ways which are included in The Hapé Discovery Starter Kit:

• Traditional Hapé (with a kuripe) for grounding and depth
• Sublingual Hapé for gentle, accessible daily calm

Both formats are included in the beginner kit so you can discover what works best for you.

Quiet the Mind. Ground the Body. Come Back to Yourself.

Woman2.png__PID:b703e28f-cd93-4f04-b1e3-35966a627ac5

✔️Enhances mood elevation, creativity and mental focus

✔️ Allow you to release stagnant, stuck emotions that are weighing you down

✔️ Increases mental focus, and brings through mental clarity

✔️ Brings through peace and calmness, assisting in regulation of emotions

✔️ Connects you to your higher self and your spirit guides

✔️ Assist in meditation, self-reflection and emotional healing

The Hapé Discovery Starter Kit copy.jpg__PID:7c00778e-7d93-4b7e-b8ba-462851257fde

The Hapé Discovery Starter Kit

A simple, safe, beginner-friendly way to experience the benefits of Hapé - even if you’ve never tried it before.

. 2 gentle sublingual blends (calm + clarity)
. 2 traditional blends (spiritual + emotional healing)
. A handcrafted kuripe (administer traditional blends)
. A wooden micro-spoon for sublingual blend
. A simple quick-start guide
. A 3-minute video showing exactly how to begin

GET THE DISCOVERY STARTER KIT

100% beginner-friendly. No experience required.

What you'll feel with Hapé

Hape.png__PID:937f04b1-e335-466a-a27a-c570682b78d9

You may experience:

. A quieter mind

. A calmer nervous system

. Deep grounding & peace

. Warm emotional release

. Mental clarity & focus

. A sense of connection

. Relief from anxiety, stress, anger & more

. A more regulated state

. Connected to your intuition

WhypeopleLoveUs copy.png__PID:a0ecf9fa-0741-4e7a-808d-ec7c0b8622e7
Brain.png__PID:8fa37c00-778e-4d93-8b7e-78ba46285125

For Mental Chatter

“Wonderful for stopping repetitive thoughts and circular thinking. Helps you break out of cycles of thought that don't serve you.” - Richard

“This is a powerful Hapé blend that brings in peace, and quiets down the racing thoughts and overactive mind.” - Rachel

AnxietyIcon.png__PID:aa3dca52-82aa-4f1f-b2bc-72433f8e4985

For Anxiety

"I love this Hapé. It makes me feel light, reduces all my stress and anxiety and helps me relax.You can feel it from your toes to the top of your head." - Helene

"True anxiety relief. Currently in the process of letting go an addiction and having this hapé has helped me in those moments where my mind wants to go back <3 thank you so much for this wonderful blend" - Jessi 

SpiritualIcon.png__PID:ca5282aa-1f1f-42bc-b243-3f8e49859fa6

For Spiritual Connection

"Hapé has been a very grounding companion during the difficult times I’m going through, providing a strong spiritual and emotional connection. I highly recommend." - Salma

"Unlike many blends, Golden Phoenix carries a profound spiritual power that doesn’t just shift your energy; it lifts your entire being into alignment with Spirit. It has become my go-to medicine when I want to step beyond the noise of daily life and into the presence of something greater. Every session feels like a ceremony in itself—powerful, sacred, and transformative. For anyone seeking a hapé that bridges the earthly and the Divine with undeniable clarity and potency, Golden Phoenix is unmatched." - Lee

HeartIcon.png__PID:82aa1f1f-b2bc-4243-bf8e-49859fa6b0bd

For Emotional Healing

"It truly helped me work through relationship pain and feelings of loneliness. It gently opened my heart and gave me the courage to sit with my emotions, ultimately leading to a profound sense of healing and self-love." - Tony

"It helps me in so many ways to alter my mental and emotional states to a higher vibration" - Robbie

Hi my name is Shiri. I'm the founder of Sacred Flow Studios.

I’ve guided thousands of people in beginning their Hapé journey safely and intentionally. My videos, courses, and content are here to support you - from your first session to deeper spiritual and emotional work.

I have been an Ayahuasca Facilitator & Hapé Practitioner since the beginning of 2019, and built a very deep, sacred connection to Hapé. Hapé allowed me the space to let go of all that no longer served me, and allowed me to tap back into my heart, my intuition, and my connection to myself.

I have facilitated hundreds of ceremonies, workshops and circles and have witnessed Hapé heal people from trauma, a life time of physical pain, addictions, anger issues, anxiety and more. I’ve witnessed people feel more at ease with life, more connected, less distracted, and have cultivated a life that is truly in alignment with who they want to be instead of who they are used to being. I invite you on your journey where you get to step into your authentic self, letting go of stagnant or blocked energy

Traditional & Sublingual Sessions

Hapé Self Administration Course

If you've never learnt how to sit with Hapé before, it's important that you learn how to, in order to ensure a good experience, and a life-long journey with this medicine. Learn the ins and outs of this medicine, how it's made, how to set intentions, your space, the different Hapé blows, the blessings, and the ritual, so you can cultivate a deep, sacred experience with this medicine. The virtual consists of the workshop portion, and a ceremony together.

Course.jpg__PID:3ae78fa9-5eea-474f-a683-c3c946e2d7e7
GoldSnake.jpg__PID:12ef012a-2ab9-4f3b-9ab0-f77adead2472

What is the difference between "Traditional Hapé" & "Sublingual Hapé"?

As you can see by the videos above, that the two different types of Hapé we carry are slightly different. You may be wondering what the difference is between Traditional Hapé, administered with a kuripe, and Sublingual Hapé which is taken underneath the tongue.

Traditional Hapé
Sacred Flow offers both options, tailored to each individuals needs. We have a huge variety of Traditional and Specialty Hapé blends which are administered with a kuripe in each nostril. It's traditional in the sense of application.

Sublingual Hapé
Sublingual Hapé is created by Sacred Flow, and it gives you the opportunity to sit and connect with the spirit of Hapé without having to administer it up your nostril. Instead it is taken underneath the tongue. This experience is much milder, but just as effective in it's calming, and connecting abilities.

If the idea of Traditional Hapé intimidates you, or your sinuses are giving you issues, or you just want to experience Hapé in a different capacity, Sublingual Hapé is a great alternative.

Traditional.jpg__PID:04709414-a5c4-4a2a-8484-790e0657b261

Traditional Hapé administered with a kuripe into the nostril.

IMG_0462 copy.jpg__PID:e9950470-9414-45c4-ba2a-4484790e0657

Sublingual Hapé administered with a spoon underneath the tongue.

THE BEAUTY AND POWER OF HAPÉ

1.jpg__PID:c75d4fe9-e081-42e8-afdf-bb0b12ef012a

Reduces Stress & Brings Peace

Hapé is a powerful medicine that allows us to let go of stress, of emotional baggage that weighs us down, and allows us to feel more at ease, and more at peace. It helps to remove emotional/energetic blockages, and helps to release any stagnant emotions taking up space. Hapé allows us to tap back into our intuition, our truth, and our authenticity where we feel more connected to our true selves.

2.jpg__PID:4fe9e081-22e8-4fdf-bb0b-12ef012a2ab9

Physical, Emotional & Spiritual Healing

Hapé helps to clear out the mucus build up from our bodies, and helps to release toxins that are building up in our bodies. Each blend of Hapé helps aid different physical symptoms. Hapé also allows a deeper connection to our hearts, our emotions, and our true selves, while connecting us with our higher selves, spiritual guides, ancestral energy, and the divine.

3.jpg__PID:e08122e8-6fdf-4b0b-92ef-012a2ab96f3b

Mental Focus & Pineal Gland

Hapé helps to clear the mind of cyclical thinking, thoughts, and beliefs that no longer serve us. It quiets down the mind so we can focus, and operate in the here and now. It brings in mental clarity, and is a great meditative tool as it clears our minds and grounds us back into our bodies. Hapé is known to decalcify the pineal gland, and allows a clearer channel of connection.

Follow us on YouTube and Social Media for content, information, inspiration, ideas and product specials

Instagram

YouTube

Facebook

FAQ

1.jpg__PID:ad2472cc-e39c-48f4-ab92-9f9a52e44424
2.jpg__PID:72cce39c-c8f4-4b92-9f9a-52e44424c899
3.jpg__PID:e39cc8f4-6b92-4f9a-92e4-4424c899b1de

FREQUENTLY ASKED QUESTIONS